Emotional children are essentially adults whose emotional development has been stunted by trauma, lack of opportunity, or lack of...

What does it mean to grow up? Oftentimes clients in my office come to a realization that they are relating to the world as helpless...

Over my almost twenty years as a counselor, there are a few goals clients have set that encapsulate what I believe many humans long for....

I finally made it through one of the most popular recent best sellers: The Anxious Generation: How the Great Rewiring of Childhood Is...