Even though Memorial Day was started in rememberance of specifically US veterans, it's also a great reminder to honor all those who have...

Humans are story telling creatures. We understand through story. Stories hold our attention. We tell ourselves stories all the time about...

Having integrity is about being who you say you're going to be. Being who you actually want to be. Following through. But there's an...

If you've ever gone through a hard time, you know that the crowd around you responds according to their own hearts, not according to what...

Most of my life I spend listening. As a therapist, my role is hearing and accepting the burdens others carry into my office. I like my...